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Mafua

Dalili za homa na mafua ni zilezile.Hivyo basi huenda ikawa vigumu kutambua unachouugua.Kumbuka kuwa iwapo una homa joto la mwili hupanda juu.Hiyo homa pia itakufanya uwe mgonjwa zaidi na hata kuhatarisha maisha ya watu wengine.

“Homa ya kawaida “iko chini ya virusi vimelea vinavyofanya watu wagonjwa .Ni kawaida kwa watu kushikwa mara kadhaa na mafua kwa mwaka.

Dalili za mafua:

  • Kuwashwa na kuumwa na koo
  • Kukohoa
  • Makamasi mengi sana au mazito
  • Kuchemua
  • Kuumwa na kichwa
  • Kuwa na joto mwilini
  • Kukosa hamu ya kula chakula
  • Makohozi ya kimanjano kutoka puani au kwenye koo.Mengine huwa ya kijanikijani hivi.
  • Makohozi ya kimanjano au kijanijani kutoka kwenye pua au kooni.

Namna ya kutibu mafua:

  • Unaweza kunywa dawa baridi, itakayoweza kufungua pua lililoziba na kuumwa na kichwa.
  • Pua likifura na kuwa jekundu paka mafuta ya Vaseline.
  • Tia puani mwako maji ya chumvi ili kuondoa hali ya kukauka inayotokea wakati ambapo unatumia dawa baridi
  • Ili kukabiliana na koo linalowasha, tumia dawa ya kutibu kikohozi pamoja na asali.
  • Kunywa vitu vioevu Kama maji Safi, ama vinywaji ambavyo havina pombe ili kusafisha mwili wako.
  • Pumzika vya kutosha.

Muite daktari iwapo una dalili zifuatazo:

  • Makamasi ya rangi ya kijani au manjano ambayo yamedumu kwa zaidi ya siku kumi
  • Joto la zaidi ya digirii 38oc ambalo lnadumu kwa zaidi ya siku tano
  • Kuumwa na kifua, baridi kali, kupumua harakaharaka.
  • Midomo ya samawati, ngozi au makucha.
  • Kukosa hamu ya kula chakula kwa zaidi ya siku moja
  • Kupoteza maji mengi mwilini
  • Kuhisi maumivu masikioni ambayo inaweza kuwa ishara kuwa hilo sikio limeambukizwa.
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