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Homa au Mafua

Homa ni ufupisho wa mafua.Ni virusi vinavyovamia njia za kupumua.Mafua hufanya iwe vigumu kwa mtu kupumua na hivyo basi humfanya apate joto jingi , kuvuruga tumbo na kumfanya mtu ahisi mchuvu sana.Chanjo ambayo kwa kawaida hutolewa wakati na mwezi wa April-Juni huweza kupunguza uwezekano wa mtu kuwa mgonjwa.Madktari hupendekeza kuwa , wenye ugonjwa wa pumu au ambao hawana kinga madhubuti dhidi ya magonjwa.Ni jambo la kuhuzunisha kuwa, daktari wako hawezi kukupatia dawa kamili ya kutibu homa kabisa. Inafaa idumu kwa siku 3 au 4.

Dalili za homa ni pamoja na:

  • Kuumwa na kichwa na mwili mzima
  • Joto jingi
  • Kuhisi baridi kali
  • Kuhisi ukiwa mchovu sana
  • Kufungana mapua na koo linalowasha
  • Kuendesha
  • Kutapika
  • Kukosa hamu ya chakula

Namna ya kutibu homa:

  • Kunywa vinywaji vioevu visivyo na kakao, kama maji au vinywaji vya machungwa.Pia vilivyo na tangawizi vinaweza kutuliza tumbo lako.
  • Hakikisha kuwa umelala vya kutosha
  • Meza dawa ya Aspirin, ya kupunguza joto ama brufen.Fuata maagizo kwa uangalifu na usiimeze kwa zaidi ya siku tatu
  • Iwapo pua limefungamana, tumia dawa ya kultia ndani ya saline na iwapo unakoo linalowasha, tumia dawa ya kukohoa.

Muite daktari wako iwapo:

  • Joto limefika digirii 38oc au zaidi, ama ukiwa na homa kali kwa siku 3 au zaidi.
  • Iwapo unazirai au kushtukashtuka
  • Unapata shida wakati wa kupumua
  • Ukiwa mgonjwa sana kwa zaidi ya juma moja ama unapata nafuu na kasha kurudia tena kuwa mgonjwa.
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