Andropause

Andropause, or menopause  or MANopause  or PADAM – Partial Androgen Deficiency in the Ageing Male is a ongoing decline in a man's testosterone levels and only some of the men will suffer andropause.

 

The male sex hormone Testosterone is responsible for producing and releasing sperm, set off sex drive and provide muscular strength.

 

A man's hormone levels go down gradually ,usually, these hormone levels will stay at a well level, but some men will see their testosterone levels drop significantly by the time they are 40. By age 50, half of all men will experience a significant reduction in testosterone levels, causing a variety of uncomfortable ailments.

 

General menopause symptoms consist of hot flashes, fatigue, night sweats, muscle and joint aches. Men also may suffer from emotional symptoms like irritability, mood swings, listlessness and depression.

 

Sex and menopause in men is also a matter of concern. The mainly frequent symptom experienced by men with low testosterone is a diminished sex drive. 80% of men with documented andropause complain of low libido and an inability to maintain a strong erection.

 

Normal male menopause resolutions alternative to hormone replacement therapy are natural ways. It is possible to manage testosterone levels naturally. The exercise, nutrition, supplements vitamins, fish oil or omega-3 , dehydroepiandrosterone , herbs are safe way to start.